Welcome to the 3-Day Retreat: Nervous System, Rest & Self-Care at Bygagergaard. Here you will find a tranquil oasis amidst the majestic nature of Møn, where you can retreat from the hustle and bustle of everyday life and turn your attention inward. Over three days, we guide you through presentations, lessons and practices centered around your nervous system, your body and your self-care. Expect relaxing sauna experiences, refreshing sea baths, soothing walks and meditative exercises, all in close contact with the stunning scenery around us.
At this retreat, you will have the opportunity to achieve deeper self-understanding and authenticity through various techniques and practices. The days will feature instruction on nervous system functions, respiratory attention and quiet reflection, all accompanied by nutritious meals made from fresh, local produce. We offer a safe space where you can let go of expectations of who you think you should be and instead embrace your true self. Treat yourself to this unique opportunity to find inner peace and balance at our beautiful nature hotel.
Teacher: Anna Falch, psychotherapist, body therapist & educator
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2 nights in a room on the farm
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teaching
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all equipment for yoga teaching
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sauna
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vegetarian homemade meals every day
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water and tea ad lib
Nature hotel, café, retreats & events in Hårbølle on Møn
A resting place in the middle of the beautiful nature of Møn.
In the middle of the small village of Hårbølle on VestMøn lies the nature hotel Bygagergaard with its unique accommodation and café. A quadrangular farmhouse from 1861, which is undergoing loving, sustainable renovation after years of disrepair. Around the farm are the most beautiful open fields, the cozy orchard and exciting mini-forests.
From the fields, the view is open and the eye can take in nature without bothering.
At Bygagergaard, an exciting project is taking shape. A place that is built with a focus on sustainability, community and enjoyment. Here you can spend the night in rooms on the farm or in glamping tents in the field, whether you want to go on a girlfriend trip or take the whole family with you. Our location is perfectly connected with the Camønoen pilgrimage route, the Berlin-Copenhagen cycle route and can therefore be used as a stop on the trip.
We offer experiences all year round. The experiences range from music festivals to saunas but have in common the focus on immersion whether it is in art, nature, oneself or in each other.
The place will be in constant development over the next many years — we thank you for being a co-creator of the place by coming here.